Organic coconut vinegar is made by naturally fermenting the sweet sap of the coconut blossom, producing a nutrient-rich vinegar for every day use. The sap used for making coconut vinegar contains a large range of minerals and vitamins, as well as amino acids. This vinegar is raw, unfiltered, unpasteurised, and contains the "mother". The "mother" is a nutrition powerhouse, made up of naturally occurring nutrients, probiotics, enzymes and beneficial bacteria which promotes a healthy gut. This culture of organisms is naturally produced during the fermentation process, and looks like floating cobweb-like formations.. No GMO, low GI, raw & unfiltered. Suitable for vegan diets.