Our 100% Australian grown hulled hemp seeds contain a variety of valuable nutrients. They are a high quality source of plant protein (35%), are naturally free from gluten and also hold a complete amino acid profile. Hemp seeds contain the essential fatty acids (EFAs) omega-3 and omega-6, and are also rich in fibre. Hemp seeds have a creamy and nutty-like flavour and can be used in a variety of ways including smoothie and salad toppers, for making hemp milk, bliss balls, seed spread and more. Store hemp seeds in a cool, dry, dark place. Avoid heat, sunlight, water and humidity. It is best to refrigerate after opening to maintain freshness.